THE SUNDAY RESET

Breathwork, brunch, and the space to slow down – join us for a morning that’s entirely yours, with The Sunday Reset.

Begin with 45 minutes of guided breathwork on the events floor, with Carly Woods – certified Buteyko practitioner and naturopath from The Melbourne Apothecary, Melbourne’s leading naturopathic health collective, based within MECCA Bourke Street.

Then rise to Cleo Rooftop for brunch, a taste of our signature morning offerings, as the city wakes below.

For the full reset, add ear seeding to your morning – 24K gold seeds placed on the ear’s pressure points, improving sleep, stress and balance, depending on your needs.

A new Sunday ritual, waiting for you.

Sundays, 10am–12pm at Hyde Melbourne Place & Cleo Rooftop. $99pp